Therapy Done with Compassion at Your Pace.

Photo by Madison Inouye on Pexels.com

About Me

My Process

1.


Understand

We will work together to understand your situation and needs.

2.


Explore

Together we will explore treatment options and skills needed to aid in obtaining your goals.

3.


Support

We will develop healthy coping skills, identify natural supports and internal strengths

4.


Thrive

With the development of new skills and self compassion you can learn to thrive in your world, not just survive.

Let’s work together.